The Strength Training Anatomy Workout 2: Building Strength and Power with Free Weights and Machines
- Size: 7x10
- Author: Delavier, Frederic
- Pages: 352
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The Strength Training Anatomy Workout 2: Building Strength and Power with Free Weights and Machines
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Kundenrezensionen (10)
11 August 2015GREAT!
Excelent, delivery on time, a great product 100% satisfice!.
5 August 2015This one has it all - don't look any further
Very excellent production - get the matching Vol I and you have all the exercises 99% of people will ever use unless your competing with Jay Cutler...
21 Juli 2015great directions and graphics I have used this to refine ...
Great directions and graphics I have used this to refine my workout and correct some mistakes I have made..
20 Juli 2015Four Stars
Good info, easy to read and understand.
16 Juli 2015I recommend
Good information helps me plan my workout and describes how the muscle is used and how to work it best..
7 Juli 2015This is an excellent book on weightlifting
This is an excellent book on weightlifting.
1 Juli 2015Five Stars
Almost an art book, with the added education.
30 Juni 2015great book
Great book to add to your collection if you have Strength Training Anatomy or if you want to learn more about how to work out in the gym.
18 Mai 2015Very good buy.
Very informative..
7 Mai 2015Five Stars
Got everything a need.