Faster Road Racing: 5K to Half Marathon
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Faster Road Racing: 5K to Half Marathon
Kundenrezensionen (9)
10 Juni 2015as well as to better understand the physiology behind the recommended training routines
If you ever wanted one book to provide guidance to training for multiple distances, as well as to better understand the physiology behind the recommended training routines, this is your book.
18 Mai 2015A great source of information
Pfitzinger is a name that I've long associated with running, but this was my first time reading one of his books.
6 April 2015Not Just for the Elite
While this book is intended for "serious" runners, it's also an excellent resource for those of us who might be a little less serious about the sport.
31 März 2015Two thumbs up.
Pete Pfitzinger’s “Faster Road Racing” is must read for any serious athlete or coach.
25 Februar 2015I really like the training schedules as the initial speed and tempo ...
I really like the training schedules as the initial speed and tempo work are an alternative to the traditional pyramid intervals in other plans.
23 Februar 2015Four Stars
Great training plans to set a PR!.
12 Januar 2015Best Thing You Can Do For Your Running Without Hiring A Coach.
The best thing you can do for your running and racing is hire a coach.
8 Januar 2015This is a great piece of running literature and should be in all ...
Extremely thorough and in-depth.
25 Dezember 2014This will be the gold standard for 5Ks-half marahtons like Advanced Marathoning is for the marathon
Got this because I went from 3:00 to 2:55 to 2:54 to 2:50 to 2:49 on plans out of Advanced Marathoning and this is by the same great author.